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Healing Within Blog
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Something new is coming... you are invited!
The Illumined Path Watch this short clip to learn what the Illumined Path means.
debrajoygoldman
Aug 61 min read
Existential Empathy in Dream Work
September 2025 What is Existential Empathy?Existential empathy is more than simply “understanding how someone feels.” It is the deep recognition that we are all human beings navigating the same mysteries of life. To touch this level of empathy is to sense, in your bones, that another person’s experience could also be your own. How Dreams Awaken Existential Empathy When we share dreams in a group, something powerful happens:A dream told by one person resonates with images, f
debrajoygoldman
Jul 232 min read
The Spiritual Roots of Dream Work
Dreams are more than reflections of our daily life.They come from the invisible reality, a spiritual source that knows us, loves us, and calls us to awaken. Even dreams that feel strange or upsetting may be part of something sacred unfolding within us. A Spiritual Way of Listening We ask:What might this dream be asking of me?Where does it come from — and where is it leading me? A Glimpse of the Tree of LifeIn Kabbalistic teachings, creation is understood as light emanating an
debrajoygoldman
Jul 231 min read
Dreams as Sacred Encounters Reflections Inspired by the Writings of Dr. Rubin Naiman and Why Dreams Matter by Debra Joy Goldman
“Dreams are not merely mental phenomena—they are sacred experiences, spiritual visitations that invite us into deeper relationships with ourselves and the mystery of life.”— Rubin Naiman, Healing Night In Dream Work, we come to recognize that dreams are not just fragments of the mind—they are messages from the invisible world, invitations from the soul. They carry healing, direction, and truth meant specifically for us. Waking Life as a Kind of Dream. Debra Joy Goldman MS, LM
debrajoygoldman
Jul 231 min read


Facing Nightmares
Facing Nightmares: A New Way to See Bad Dreams "The dream is not here to torment you. It's here to heal you." August 2025 When someone struggles with nightmares or disturbing dreams, sleep itself can become frightening. The night begins to feel like torture. Many people start to avoid going to bed or try to block the dreams out—out of fear, dread, or a sense of helplessness. But what if these dreams aren't here to harm you—what if they're here to help? Nightmares often arise
debrajoygoldman
Jul 231 min read


Can Modern Science Help Us Better Understand the Transformative Power of Mental Imagery?
I recently read an article describing research in which participants met a future version of themselves through virtual reality. The experience helped many of them make meaningful changes in their lives and move toward their goals. As I read it, I couldn't help but connect it with the work we have been doing through Mental Imagery for many years—without a headset. I believe it is important to distinguish Mental Imagery from guided visualization. They are not the same. Mental
debrajoygoldman
Jul 232 min read
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