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Debra Joy Goldman, MS, LMHC
Individual Counseling
North Palm Beach, FL
Is life particularly challenging right now? Do you feel you've gone as far as you can under your own steam?
Through the process of individual therapy, you can:
- Move past depression
- Get a good night's sleep
- Become more productive
- Calm anxiety
- Eradicate critical, negative thinking
- Boost self-esteem
- Enhance motivation and creativity
- Deepen personal and spiritual growth
Do you find that it is difficult to know what you are feeling?
Do your feelings flood and overwhelm you?
I can teach you how to recognize and utilize your feelings in a constructive way.
If you feel a sense of gloom and doom or you feel paralyzed, counseling can help to break through and begin moving towards the life you want, and the person you want to be.
Counseling sessions take place in a peaceful, relaxing office setting (Take a tour). Services are highly confidential, and an atmosphere of acceptance and support is provided.
Techniques that are used include but are not limited to mental imagery, dream work, education, identifying habitual patterns of behavior, and providing personalized tools for change.
I would welcome your call or email today so that we can discuss how my services can benefit you.
Also available: Group Sessions
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